As a fashion stylist, I often hear how much women complain about their body. They tend to zone into their “problem” areas, instead of focusing on the parts of their body that they love (or at least like a little bit)! One problem area for women of all ages is the“mommy pooch” or the menopause belly. It seems like we can’t catch a break in this area!

Here are some quick tips on how to fight the battle of the tummy display!

While self-care embraces ways to nurture and restore your mental and physical health, self-defense practices aim to protect oneself. San Antonio is home to a business offering a path to empowerment and safety through its women-only Dangerously C.U.T.E programming.

Unlike stacks of photos or reams of letters, the seemingly ephemeral nature of these electronic communications allows for them to be deleted from our devices at will, and removing access to them, permanently erasing them, is generally understood to be a matter of a few taps or clicks. 

The reality, however, is that they’re never truly gone.

Just take one look around vibrant San Antonio and you’ll very easily see the art of the city all around you. Ray “Tattooed Boy” Scarborough, Jr. is an artist and printmaker in San Antonio who has made a name for himself in the 210.

An award-winning, internationally-recognized poet, lyrically dazzling rapper, and melodious singer, Andrea–perhaps better known by her stage name, Vocab–is the consummate artist, and a vital thread in San Antonio’s tapestry.